Bless you! With cold & flu season just around the corner, people are always looking for extra ways to stay healthy during the cold months. Did you know your hot tub has health benefits beyond just a fun place for the family to congregate and a relaxing place to enjoy a glass of wine? Here […]
Get Fit for the Summer in Your Hot Tub
June 23, 2011 by Leave a Comment
You may not think of a hot tub as a place to get fit & in-shape, but there are a ton of hydro-therapeutic exercises you can do to get in shape for this summer’s bathing suit season! The website PoolLife recently shared some hot tub exercises that will help you get in shape, no matter the size of your […]
Mayo Clinic discusses the benefits of Infrared Heat
June 13, 2011 by Leave a Comment
A Dr. at the Mayo Clinic recently answered the question: What is a far-infrared sauna? Does it have health benefits?
Aquatic Fitness Systems
March 12, 2009 by Leave a Comment
We are so excited to introduce our new product line: Exercising in water is a GREAT way to get (or stay) in shape without the aches and pains of a “normal” workout. When your body weight is supported by water, your chances of injury decrease significantly. Some of the MANY health benefits include: Cardiovascular Health […]
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