Hot Tubs and Insomnia: Will a hot tub help me sleep?

Hydroptherapy is a proven method to help you sleep. We’re talking about Hot Tubs and Insomnia today!

National Sleep Awareness Week: Hot Tub your way to better sleep

Do you struggle with falling to sleep? You are not alone- about 30-40% of adults say they have some symptoms of insomnia within a given year.* Are you familiar with the sleep benefits of a hot tub? A hot tub can help put your body and mind in a state that is ready to fall asleep. Sleep […]

How a hot tub can help you keep your New Year Resolutions

Studies show you probably made a health-related new year resolution. Here are a few ways a hot tub or sauna can help you keep your New Year Resolutions!

Hot Tub Health Benefits

What if you committed to just 15 minutes a day to allow yourself to be rejuvenated for the stressful tasks ahead? We’re discussing the health benefits of hot tubs!