How a hot tub can help you keep your New Year Resolutions

Studies show you probably made a health-related new year resolution. Here are a few ways a hot tub or sauna can help you keep your New Year Resolutions!

Hot Tub Use and High Blood Pressure

Did you know that a hot tub can actually help with high blood pressure? According to American Heart Association, the heat generated in a hot tub causes blood vessels to open (a process called vasodilation), lowering blood pressure. If you have high blood pressure and aren’t experiencing a hypertensive crisis, a hot tub might be […]