There’s a good reason why saunas are so popular: they offer a convenient way to relax! A home sauna can instantly make any backyard feel like a tropical oasis. Read to learn how adding a sauna can turn your backyard into a private spa.
Are you looking for a thrilling Sauna experience? There are significant factors you must consider, such as how long you should stay in a sauna. The maximum recommended time to be spent in a sauna is 30 minutes, but this varies with age, health status, hydration, and expectations. Before you hire a professional to install …
This month we’re talking about Hot-Tubbing in the cold, and yes we realize that saunas aren’t exactly hot tubs, but we think they are the PERFECT cold-weather ‘accessory!’
A Dr. at the Mayo Clinic recently answered the question: What is a far-infrared sauna? Does it have health benefits?
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