Traditional Vs. Infrared Saunas
We discuss Traditional Vs. Infrared Saunas.
Health Benefits of a Sauna
This month we’re talking about Hot-Tubbing in the cold, and yes we realize that saunas aren’t exactly hot tubs, but we think they are the PERFECT cold-weather ‘accessory!’
Mayo Clinic discusses the benefits of Infrared Heat
A Dr. at the Mayo Clinic recently answered the question: What is a far-infrared sauna? Does it have health benefits?