Hydroptherapy is a proven method to help you sleep. We’re talking about Hot Tubs and Insomnia today!
National Sleep Awareness Week: Hot Tub your way to better sleep
March 4, 2013 by Leave a Comment
Do you struggle with falling to sleep? You are not alone- about 30-40% of adults say they have some symptoms of insomnia within a given year.* Are you familiar with the sleep benefits of a hot tub? A hot tub can help put your body and mind in a state that is ready to fall asleep. Sleep […]
How a hot tub can help you keep your New Year Resolutions
January 10, 2013 by Leave a Comment
Studies show you probably made a health-related new year resolution. Here are a few ways a hot tub or sauna can help you keep your New Year Resolutions!
Hot Tub Health Benefits
February 4, 2012 by 2 Comments
What if you committed to just 15 minutes a day to allow yourself to be rejuvenated for the stressful tasks ahead? We’re discussing the health benefits of hot tubs!
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