Do you know all the health benefits of Hydrotherapy?
Hot Tubs and Insomnia: Will a hot tub help me sleep?
March 13, 2014 by Leave a Comment
Hydroptherapy is a proven method to help you sleep. We’re talking about Hot Tubs and Insomnia today!
National Sleep Awareness Week: Hot Tub your way to better sleep
March 4, 2013 by Leave a Comment
Do you struggle with falling to sleep? You are not alone- about 30-40% of adults say they have some symptoms of insomnia within a given year.* Are you familiar with the sleep benefits of a hot tub? A hot tub can help put your body and mind in a state that is ready to fall asleep. Sleep […]
How a hot tub can help you keep your New Year Resolutions
January 10, 2013 by Leave a Comment
Studies show you probably made a health-related new year resolution. Here are a few ways a hot tub or sauna can help you keep your New Year Resolutions!
Hot Tubs Can Help Lower High Blood Pressure
February 16, 2012 by Leave a Comment
Did you know: Hot Tubs can help lower blood pressure?
Hot Tub Health Benefits
February 4, 2012 by 2 Comments
What if you committed to just 15 minutes a day to allow yourself to be rejuvenated for the stressful tasks ahead? We’re discussing the health benefits of hot tubs!
Simple Hot Tub Exercises
January 2, 2012 by 3 Comments
The Health Benefits of hot tubs are numerous, and the the warmth & buoyancy of the hot tub water makes it a very inviting place to exercise! Read about some other reasons why it’s good to exercise in a hot tub. And then get to exercising! Here are a few hot tub exercises we like: Warm Ups Do three to […]
Exercise in a hot tub?
December 31, 2011 by Leave a Comment
You bought your hot tub to relax, right? Have you ever considered that your hot tub might also be a great place for a work out!? It is! Here are a few reasons why: The Warmth & buoyancy of hot tub water make it a safe ideal environment for relieving pain & stiffness in your muscles & […]
Hot Tub Benefits: INFOGRAPHIC
December 23, 2011 by 1 Comment
We found this really cool Infographic about the benefits of a hot tub and wanted to share it with you all! It really surprised me to learn that 80% of American suffer from chronic back or knee pain! (If the infographic is too small for you to read, view the graphic in your browser by […]
Health Benefits of a Sauna
November 15, 2011 by Leave a Comment
This month we’re talking about Hot-Tubbing in the cold, and yes we realize that saunas aren’t exactly hot tubs, but we think they are the PERFECT cold-weather ‘accessory!’ Not only do saunas have incredible health benefits, but there is evidence that sitting in a sauna can ward off cold symptoms! Here are a few other of […]
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